-fresh parsley leafs
-1 small carrot
-1/5 cucumber chopped
-handfull of rucola
-50 grams of chickpeas (preferably canned, couldn't find
canned ones @ Delhaize so I had to buy dried chickpeas, wet and cook them first (12 hours of work m*therf*ckers)
-1 grape tomato (or other sweet type of tomato)
-1 small red onion6 mushrooms plain
-olive oil
-balsamic or other vinegar
-sugar
-salt pepper
-your regular salad herbs (I used oregano and some basil)
-curry powder
-garlic powder
Recipe:
Preheat oven at 200°C
Line a sheet of aluminium foil with some olive oil on a baking plate.
Slice the carrot with a thinslicer in long slices (like
linguini), slice mushrooms in slices of 3 mm thick.
Put all of the above in a bowl with the chickpeas and add a
tablespoon of olive oil, half tablespoon of curry powder, salt, pepper and if
you prefer other herbs (I used garlic powder and paprika powder). Gently toss
with a spoon.
Spread this mix over the aluminium foil on a baking plate
and pop in the oven for about 14 minutes. Watch it now and then, as every oven
is different and I don't want you chickpeas to be black.
In the meantime grab a salad bowl. Chop tomato, cucumber and
onion. Add a handfull of rucola and some freshly chopped parsley at your taste.
Toss all together. Add your favourite salad herbs, a large spoon of balsamic
vinegar, a pinch of sugar and salt, and finally pepper. When your oven veggies
are ready add them too and gently toss again. Serve with a slice of buttered
toast.
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